It can be tricky to navigate the requirements for clinical supervision hours. Supervision is a critical component of clinical training...

There are so many different ways to enter the mental health and behavioral health field. I know often people think strictly therapists,...

Are expectations healthy or unhealthy? We often find ourselves thinking only the positive about expectations, and yes they can be...

This one of my favorite topics because it helps so much with positive self-talk. I’m going to list quite a few affirmations to help with...

Mental Health professionals, May is National Mental Health Awareness Month. As providers, we are in a unique position to educate others...

What do you want out of your social work career? That’s a tough question. I thought it was community mental health or solely clinical...

Happy Women’s History Month! It’s not secret that women have contributed a lot to the field of social work. One of the key players in...

It’s social work month yay! So in this blog post, I want to recognize and share some of the amazing things going on this month and...

The process to becoming an independently licensed mental health/behavioral health clinician begins with education. Depending on the type...

Family dynamics can be difficult, confusing, or hard to comprehend the different relationships. We have an aunt no one understands but...

So I’m going to say it starting your own business is scary! You don’t know what you don’t know and there’s a lot that goes into it....

Gratitude at its core is about appreciation. It is about appreciation of what is valuable and meaningful to a person. A gratitude journal...

In 3 days we will bid farewell to 2021 and hello to 2022. Let’s use affirmations to help us settle and speak positivity into ourselves....

Networking and marketing are two of the most important aspects of being a mental health professional, but they are also some of the least...

We have about 1 more week left in 2021 and then it will be 2022. The questions that come up around the time are what did I do this year,...

Supervision is a crucial part of the mental health profession and it is important that supervisors understand their role and how to...

When you’ve lost someone the holidays can be a difficult time of year. It’s tough to look at the empty chair they would sit at. You think...

One of the most important pieces of clinical documentation is not just what you say, but how you say it. Mental health professionals are...

Deck the halls with bells of holly? The holiday season can be filled with joy and celebration but can also feel very stressful. There’s...

Limiting beliefs are a common problem among people who have mental health issues as well as mental health professionals. These limiting...