Have you considered therapy and you wonder which technique would work
best for you? Or are you a current student interested in learning various
techniques?
Therapy modalities are:
There are wide varieties that benefit various diagnosis and situations
based on evidence-based research. A few modalities are:
o Dialectical Behavior Therapy
o Play Therapy
o Acceptance and Commitment Therapy
o Experiential Therapy
o Gestalt Therapy
o Motivational Interviewing
o Eye Movement Desensitization and Reprocessing Therapy (EMDR)
o Cognitive Processing Therapy
o Schema Therapy
The above modalities may be practiced in individual sessions, group
sessions, or a combination of both. Therapy modalities can range in
approach and symptoms they are used to treat, which why some therapists
may use a combination of modalities depending on the individual they are
helping. To find out more on the modalities Motivated Wellness Solutions
LLC. specializes in https://www.motivatedwellnesssolutionsllc.com/faq.
Until next time….stay motivated.
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