Networking and marketing are two of the most important aspects of being a mental health professional, but they are also some of the least...

We have about 1 more week left in 2021 and then it will be 2022. The questions that come up around the time are what did I do this year,...

Supervision is a crucial part of the mental health profession and it is important that supervisors understand their role and how to...

When you’ve lost someone the holidays can be a difficult time of year. It’s tough to look at the empty chair they would sit at. You think...

One of the most important pieces of clinical documentation is not just what you say, but how you say it. Mental health professionals are...

Deck the halls with bells of holly? The holiday season can be filled with joy and celebration but can also feel very stressful. There’s...

Limiting beliefs are a common problem among people who have mental health issues as well as mental health professionals. These limiting...

Sometimes people say or write things that stick with you for a month, a year, or a lifetime. I keep quotes with me that I use to inspire,...

They know WHO they are! They Demand Respect and Boundaries! When you start a new job, it can be intimidating. You might feel like an...

Gratitude is a powerful emotion that can change your life and your mental health. Research has shown that practicing gratitude can help...

We’re coming up no holiday spending time. How can we spend appropriately during the holidays? Between buying gifts, food, decorations, or...

Earlier in the month, we mentioned how it’s starting to colder as we settled into fall and soon winter. This means, cuffing season, which...

I really enjoy listening to podcasts on my way to work or on my way home. And I’ve noticed there is a lot of talk about boundaries....

HAPPY FIRST WEEK OF NOVEMBER! So many fall colors, of course, this depends on where you live. November brings us right into the middle of...

The will to succeed is important, but what's more important is the will to prepare. Bobby Knight Let’s keep going on with our Supervision...

"If you cannot see where you are going, ask someone who has been there before." - J Loren Norris Well back! I have had so many...

Encouragement is a necessary part of supervision. —Thomas J. Watson One part of the process to become a licensed social worker involves...

What do you do when you want to discuss “taboo” things with your partner? First off what do we consider taboo? Is taboo what other people...

Depression is more than feeling sad for a few minutes or crying during a sad movie. Depression is a mood disorder; it comes with a...

Let’s get wild and think of dreams! If you could go anywhere in the world for a vacation where would you go? I mean anywhere no limits,...